Bayview Entertainment will be teaming up with Kelly Coffey-Meyer for two new fitness programs on DVD on Apr. 13.
A fitness trainer and wellness coach with over 40 DVDs released during her award-winning career, she is known to legions of fitness fans for her CoffeyFit Vimeo program channel and her 30-Minutes to Fitness workout series.
On Apr. 13 look for 30 Minutes to Fitness: Boxfit With Kelly Coffey-Meyer, a cardio/pump workout that is designed to chew up calories while increasing the user’s overall strength. Get slim, get fit.
This DVD workout is divided into two sections. The first is the cardio session built around some “shadow boxing” fun, while the second session is a muscle-building workout that requires dumbbells for the various muscle groups.
The second fitness heading home from Bayview Entertainment on Apr. 13 is titled 30 Minutes to Fitness: Super Sculpt With Kelly Coffey-Meyer.
Again, two different workout sessions are included here with the goal to “sculpt” the user’s body from head to toe. The first session is built around “sculpting drills,” while the second session is a high intensity step aerobics workout.
Dumbbells are also part of the routine … so step-up, burn those calories and sculpt that body. Kelly Coffey-Meyer will be your trainer and you won’t regret it!
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