Monday, December 2, 2019

Bayview Entertainment Says Get Fit In The New Year With Two Fitness DVDs On Jan. 7 From Kelly Coffey-Meyer

DVD & Blu-ray Release Report, Ralph Tribbey
The holidays are upon us and we all know what that means.  Five pounds, ten pounds … oh my, not 15 (what were you thinking!!!) and a long winter of trying to shed those “holiday” pounds.

No worries, Bayview Entertainment will be teaming up with fitness guru Kelly Coffey-Meyer on Jan. 7 for two new fitness DVD releases that are sure to get you pointed in the right direction (weight-wise that is).

DVD & Blu-ray Release Report, Ralph Tribbey30 Minutes to Fitness: Strong and Lean is actually two different fitness workouts and with Kelly Coffey-Meyer leading the way you know that these will be upbeat and ever so effective.   The first set works with dumbbells (and a barbell and tubing) to tone and strengthen muscle groups.   

Warmed up now?   Get ready for set number two, which focuses on a kickboxing session that not only burns calories, but helps you to tone both your arms and shoulders, but helps slim those hips as well.

Also streeting on Jan. 7 is 30 Minutes to Fitness: Cardio Sculpt Overload, which has Kelly Coffey-Meyer leading you through four different workouts.   Light dumbbells for boxing drills and a little heavier for total body “compound moves.”

As a bonus, you can set your workout session for a basic 30-minute set, or add to the session by 8, 16 and 24 extra workout minutes.   Grab those weights and get ready to burn those calories … and with it the “holiday” pounds.

DVD & Blu-ray Release Report, Ralph Tribbey

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